\u0421\u0442\u0430\u043a\u0430\u043d \u0432\u043e\u0434\u044b \u0441 \u0443\u0442\u0440\u0430: \u043f\u043e\u0447\u0435\u043c\u0443 \u044d\u0442\u043e \u0440\u0438\u0442\u0443\u0430\u043b \u0443\u0441\u043f\u0435\u0448\u043d\u044b\u0445 \u043b\u044e\u0434\u0435\u0439?<\/a><\/h1>\n\u041d\u0435 \u043f\u044b\u0442\u0430\u0439\u0442\u0435\u0441\u044c \u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0441\u0435 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e. \u0415\u0441\u043b\u0438 \u0435\u0441\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c, \u043f\u0435\u0440\u0435\u0434\u0430\u0439\u0442\u0435 \u0447\u0430\u0441\u0442\u044c \u0437\u0430\u0434\u0430\u0447 \u0434\u0440\u0443\u0433\u0438\u043c.<\/p>\n
\u041a \u043f\u0440\u0438\u043c\u0435\u0440\u0443, \u043f\u043e\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u043a\u043e\u043b\u043b\u0435\u0433\u0443 \u043f\u043e\u043c\u043e\u0447\u044c \u0441 \u043e\u0442\u0447\u0435\u0442\u043e\u043c \u0438\u043b\u0438 \u0434\u0435\u043b\u0435\u0433\u0438\u0440\u0443\u0439\u0442\u0435 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u0434\u0435\u043b\u0430.<\/p>\n
\u0420\u0430\u0431\u043e\u0442\u0430 \u0431\u0435\u0437 \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u044e. \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0435 \u043f\u0430\u0443\u0437\u044b \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0441\u0438\u043b\u044b.<\/p>\n
\u041f\u043e\u043c\u0438\u043c\u043e \u0441\u043f\u0438\u0441\u043a\u0430 \u0434\u0435\u043b \u0432 \u0434\u0435\u043d\u044c, \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0432\u0435\u0441\u0442\u0438 \u0441\u043f\u0438\u0441\u043e\u043a \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u044b\u0445 \u0437\u0430\u0434\u0430\u0447. \u042d\u0442\u043e \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u0435\u0442 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c. \u0412\u044b \u0443\u0432\u0438\u0434\u0438\u0442\u0435, \u0447\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u043c\u043d\u043e\u0433\u043e\u0435, \u0438 \u044d\u0442\u043e \u0441\u0442\u0430\u043d\u0435\u0442 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0435\u0439 \u0434\u043b\u044f \u043d\u043e\u0432\u044b\u0445 \u0441\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u0439.<\/p>\n
\u0412\u0430\u0448\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043f\u0440\u044f\u043c\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c.<\/p>\n
\u041f\u043e\u0437\u0430\u0431\u043e\u0442\u044c\u0442\u0435\u0441\u044c \u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u043c \u0441\u043d\u0435, \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u0415\u0441\u043b\u0438 \u0432\u044b \u0443\u0441\u0442\u0430\u043b\u0438 \u0438\u043b\u0438 \u043e\u0431\u0435\u0441\u0441\u0438\u043b\u0435\u043d\u044b, \u043d\u0438\u043a\u0430\u043a\u0438\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0412 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c \u043c\u0438\u0440\u0435 \u043c\u044b \u0447\u0430\u0441\u0442\u043e \u0441\u043b\u044b\u0448\u0438\u043c, \u0447\u0442\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442. \u041d\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043b\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043c\u0430\u043b\u043e? \u041c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c, \u0434\u0435\u043b\u043e \u0432 \u0442\u043e\u043c, … <\/p>\n","protected":false},"author":3,"featured_media":2567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[806],"tags":[830,834,831,832,1051],"class_list":{"0":"post-2755","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-advice","8":"tag-sovety","9":"tag-vremya","10":"tag-lajfhaky","11":"tag-luchshye-sovety","12":"tag-poleznye-sovety"},"yoast_head":"\n
\u041c\u0435\u0447\u0442\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e, \u043a\u043e\u0433\u0434\u0430 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u043f\u043b\u0430\u043d: \u043a\u0430\u043a \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c - Lite News<\/title>\n<meta name=\"description\" content=\"\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442\u0430: \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b \u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441\u043e \u0432\u0441\u0435\u043c\u0438 \u0437\u0430\u0434\u0430\u0447\u0430\u043c\u0438\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/litenews.com.ua\/ru\/advice\/mechty-stanovyatsya-realnostyu-kogda-u-vas-est-plan-kak-effektivno-upravlyat-svoim-vremenem-2755\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041c\u0435\u0447\u0442\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e, \u043a\u043e\u0433\u0434\u0430 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u043f\u043b\u0430\u043d: \u043a\u0430\u043a \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c\" \/>\n<meta property=\"og:description\" content=\"\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442\u0430: \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b \u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441\u043e \u0432\u0441\u0435\u043c\u0438 \u0437\u0430\u0434\u0430\u0447\u0430\u043c\u0438\" \/>\n<meta property=\"og:url\" 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\u0437\u0430\u0434\u0430\u0447\u0430\u043c\u0438","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/litenews.com.ua\/ru\/advice\/mechty-stanovyatsya-realnostyu-kogda-u-vas-est-plan-kak-effektivno-upravlyat-svoim-vremenem-2755\/","og_locale":"ru_RU","og_type":"article","og_title":"\u041c\u0435\u0447\u0442\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e, \u043a\u043e\u0433\u0434\u0430 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u043f\u043b\u0430\u043d: \u043a\u0430\u043a \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c","og_description":"\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 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